About Me

Shauna has over 20 years experience in the fitness and health industry.  She has been teaching Pilates since 2006 having trained in Reading with Pilates Training Solutions.  Shauna is a level III qualified Matwork and one to one instructor under the Register of Exercise Professionals, she currently works on a one to one basis and teaches Matwork based classes.  She works with a variety of clients including clients with osteoporosis, back and shoulder injuries, hip replacement and many other health related issues. Shauna is a Pre and Post Natal Pilates Specialist with The Center for Women's Fitness.

Shauna frequently attends many training courses and workshops for her continuing development including workshops with Alan Herdman, Sherri Betz and Rebecca Leone on Scoliosis and Osteoporosis, Tom Myers on Anatomy Trains, Mary Bowen and Madeline Black on Pelvic Floor and Alignment, Yamuna Zake on Body Rolling, Stacy Barrows on The Feldenkrais Method and Movement.   Training with Peak Performance with John Gibbons on Advanced Therapy, Functional Rehabilitation, Postural Assessment and Myofascial Slings.....to name but a few!

Shauna Wheeldon (BSA Dip, SNSAP Dip, LCH Dip CYQ Level III )

Tel: 01793 752353
Mobile: 07717 560296
Email: shauna.wheeldon@gmail.com