I have been in the Fitness Industry for over 30 years now. I am a Certified Pilates Instructor, Level 4 and a Certified Hanna Somatic Education Coach. I have followed my passion for learning and movement to many different systems and teachers including, the management of lower back pain, pre and postnatal Pilates, osteoporosis, Gary Carter for "Fascial Anatomy and Movement", Tom Myers and James Earls for "Anatomy Trains", John Gibbons for "Advanced Therapy" and "Posture Analysis", Madeline Black for pelvic floor issues and Mary Bond for posture and foot mechanics, Eric Franklin for the Franklin Method.......plus many many more.
I believe you can learn and change at any age and those activities keep us engaged, current and healthy.
(BSA Dip, SNSAP Dip, LCH Dip CYQ Level 4)
Tel: 01793 752353
Mobile: 07717 560296